You should talk about politics this Thanksgiving – here’s why, and how

In this Nov. 21, 2017, photo, President Donald Trump pardons Drumstick during the National Thanksgiving Turkey Pardoning Ceremony in the Rose Garden of the White House in Washington. (FILE, AP Photo/Evan Vucci)

(The Conversation is an independent and nonprofit source of news, analysis and commentary from academic experts.)

After another whirlwind year of division and controversy in American politics, many of us may be anxious about dinner-table dialogue with family and friends this Thanksgiving. There is no denying that the way we communicate about politics has fundamentally changed with the proliferation of technology and social media. Twitter bots, fake news and echo chambers are just a few of the highlights from the political scene. Much of how we’re conversing online can’t – and shouldn’t – be replicated around the family table. We are getting out of practice at conducting meaningful, respectful conversation.

There’s not a quick fix. We need more empathic communication – the slow, deep (inter)personal discourse that can nurture identity and build and strengthen relationships. Yet contemporary communication platforms can make it harder to build empathy with conversational partners. Even the phrase “conversational partners” seems unfitting in the world of 140-character limits, followers, likes and shares. In many ways, our devices help us talk at (@?) instead of with one another.

Literally meaning “in-feeling,” empathy is a process of internalizing another person’s perspective. Empathy-building is unselfish; you suspend your own sensibilities and try to fully imagine and embrace those of someone else. You can gain empathy by learning about other cultures from different media, by experiencing what others have gone through personally, or by having deep conversations with others.

My research into cross-cultural communications has taught me that empathy is not only the key to feeling connected – “I understand you” – but also the foundation for changing our narratives about one another – “now I see we are not so different.” That’s an important point to remember after such a difficult political experience. Building empathy requires communication, specifically talking to one another. But, not just any talking will suffice – especially not the type of talking promoted by today’s highly popular communication technologies.

American disconnection

Americans are more digitally connected, yet less interpersonally connected, than ever.

For an increasing number of us, feeling connected – to family or otherwise – is becoming more difficult. A review of empathy research from the past 30 years revealed that college-age Americans were less able to imagine others’ perspectives and feel sympathy for their plight. The trend has been accelerating since 2000. At the same time, the number of Americans who report that there is no one with whom they discuss important matters nearly tripled, to roughly 25 percent of the population, between 1985 and 2005.

Technology may be part of the problem, making it harder for us to build and maintain strong relationships. It may be breeding increasing individualism, self-importance, loneliness, depression. The theories behind this link vary. In “Generation…

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